Flow Forward Initiative
Periods shouldn’t pause dreams. We’re ending menstrual inequity with action, education, and care, so every woman and girl can rise, thrive, and lead.
Meet KUSHIE
What We Do
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Period Kits
We aim to supply free or low-cost kits packed with user-friendly pads, tampons, and hygiene must-haves for schools, organizations, and public programs.
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Pain Relief Tools
We’re placing KUSHIE Menstrual Pain Relief Belts in those same spaces so women and girls can manage period pain without pills or shame.
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Education
Virtual workshops, webinars, and digital guides break down the real talk around periods, self-care, endometriosis, PCOS, and body awareness.
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Community Partnerships
We team up with community leaders, schools, athletes, medical pros, non-profit organizations and more to make menstrual health mainstream and stigma-free.
Join the Movement
When you give, you do more than donate, you disrupt period poverty and empower a generation. It starts with one kit. One belt. One conversation. Your donation helps women and girls feel safe, seen, and supported through every cycle and that ripple changes everything.
Be a Flow Forward Advocate
This movement needs everyday heroes like leaders, medical pros, teachers, parents, students, coaches, organizers, and YOU. Help us place period kits in public spaces, launch workshops, and end menstrual shame in your community. When we rise together, we shift the culture.
KUSHIE CHRONICLES
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Let’s Talk About UTIs, Because Your Bladder Des...
KUSHIE KrewBurning when you pee? Bladder screaming for mercy? You’re not alone. Over half of women battle UTIs and most are sick of antibiotics that wreck their gut. Discover KUSHIE’s fierce,...
Let’s Talk About UTIs, Because Your Bladder Des...
KUSHIE KrewBurning when you pee? Bladder screaming for mercy? You’re not alone. Over half of women battle UTIs and most are sick of antibiotics that wreck their gut. Discover KUSHIE’s fierce,...
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🧡 Citrus Turmeric Glazed Salmon with Healing Sides
KUSHIE KrewFeed your glow and fight inflammationThis Citrus Turmeric Glazed Salmon Power Plate blends Southern comfort and Afro-Caribbean flavor with functional healing. Featuring omega-3-rich salmon, ginger coconut quinoa, and roasted sweet...
🧡 Citrus Turmeric Glazed Salmon with Healing Sides
KUSHIE KrewFeed your glow and fight inflammationThis Citrus Turmeric Glazed Salmon Power Plate blends Southern comfort and Afro-Caribbean flavor with functional healing. Featuring omega-3-rich salmon, ginger coconut quinoa, and roasted sweet...
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“They Said It Was Just Cramps…”: The Truth Abou...
KUSHIE KrewPelvic Pain Is Real: Why You Deserve More Than Just Cramp Talk | KUSHIE May is Pelvic Pain Awareness Month. Read our powerful, guide on chronic pelvic pain and how...
“They Said It Was Just Cramps…”: The Truth Abou...
KUSHIE KrewPelvic Pain Is Real: Why You Deserve More Than Just Cramp Talk | KUSHIE May is Pelvic Pain Awareness Month. Read our powerful, guide on chronic pelvic pain and how...
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The Overlooked Connection: Endometriosis, Acid ...
KUSHIE Krew🔥 Struggling with Endometriosis and Acid Reflux? You’re Not Alone! 🔥 Endometriosis isn’t just about pelvic pain—it can also trigger acid reflux, bloating, and nausea due to inflammation, hormone imbalances,...
The Overlooked Connection: Endometriosis, Acid ...
KUSHIE Krew🔥 Struggling with Endometriosis and Acid Reflux? You’re Not Alone! 🔥 Endometriosis isn’t just about pelvic pain—it can also trigger acid reflux, bloating, and nausea due to inflammation, hormone imbalances,...
Looking For Resources?
Explore our Resource Hub for medical professionals in your area, digital trackers, anti-inflammatory tools, and more.